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The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality

The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality

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  • Author: Frank Lipman and Danielle Claro
  • Publisher: Artisan Publishers
  • ISBN/EAN: 1579659594/9781579659592
  • Binding: Hardcover
  • Publish Date: Oct. 27, 2020
  • Build strong immune system & vitality
  • Lifestyle changes to reverse aging
  • Rejuvenate body & feel great

The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality by Frank Lipman and Danielle Claro is a groundbreaking book that provides insight into how to reverse the effects of aging and build a strong immune system. This hardcover from Artisan Publishers offers an evidence-based approach to lifestyle changes that can help you rejuvenate your body and feel great. With topics ranging from nutrition and healthy sleep to body mind spirit healing, this book is essential for anyone looking to improve their longevity and vitality.

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