The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

• Author: Nina Teicholz
• Publisher: Simon & Schuster
• ISBN: 1451624433
• Binding: Paperback
• Publish Date: Jan. 6, 2015
• Investigative journalist reveals low-fat diet is wrong
• Shows how misinformation about fats took hold
• Recent findings overturn beliefs

Discover the truth about dietary fats with The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet by investigative journalist Nina Teicholz. This paperback book, published by Simon & Schuster and ISBN 1451624433, reveals the misinformation that has been accepted as fact in the medical and nutrition communities for decades. Recent findings overturn the long-held belief that a low-fat diet is the key to good health, and this book explains why. Learn the truth about the role of dietary fats in your health and nutrition with The Big Fat Surprise.